If you’re on the journey of becoming a ‘future matriarch’ with MPR, then you know that we are sharing activities weekly that help us reach that goal– in a few decades or so. Every Sunday we share another piece to our guide which offers intentional, actionable steps meant to support you as you build a life rooted in clarity, care, purpose, and longevity.
We believe reflection, understanding, and constant thinking is essential on this journey because without it we can’t lead others. So each week you’ll receive a new prompt to help you discover your voice. We’re calling it Well-Worn Words and its invitation to record this journey (for you or someone else to look back on). Not to write perfectly or publicly, but to write honestly. Reflection is a foundational part of ‘becoming’, because you cannot steward others well without first understanding yourself. Writing gives us a space to slow down, to notice what’s driving us, and to meet ourselves with curiosity rather than judgement.
Below we’ll share a new diary prompt each week. We think it would be really cool if you started an actual diary to record these. To support you, we’ve created a printable PDF template. Each Sunday, we’ll release a new filled-out version for you to print and complete yourself.
Take your time with it. Revisit it if needed. Let it meet you where you are. And of course, we’d be happy to hear any thoughts you’d like to share (megan@shadesofpinck.com).
JOURNAL ENTRY 003:
Prompt:
This week, we invite you to explore your family’s legacy by learning directly from an elder in your life. Take time to listen, ask questions, and sit with their experiences. If possible, use tools like ancestry.com or family records to uncover names, dates, and connections, then bring those discoveries into the conversation. Ask about the people you find— who they were, what they loved, and how their lives shaped the family you’re part of today. As you listen, reflect on how love, resilience, and tradition have been passed down to you.
After your conversation, journal about what you learned, what surprised you, and how these stories deepen your understanding of your own identity and legacy.
Reflection & Conversational Questions to Ask an Elder:
- What are some of the earliest memories of your family?
- Who were the most influential people in your life growing up, and why?
- Are there family members from past generations you think I should know more about?
- What challenges did our family face, and how did love or community help you through them?
JOURNAL ENTRY 004:
Prompt:
Take a few minutes to reflect on your childhood and notice how it connects to who you are today. Before responsibilities, schedules, and expectations took over, there was a version of you that dreamed freely, played without self-consciousness, and followed curiosity wherever it led. That younger version of yourself still lives within you, carrying sparks of joy, creativity, and possibility.
Reflection Questions:
- How does your current career compare to your dreams?
- Are there any activities you can participate in that will feel like achieving your childhood goals?
- Which passions or curiosities have faded, and why?
- Were there dreams you felt too shy or unsure to pursue?
JOURNAL ENTRY 005:
Prompt:
Taking a moment to reflect on the legacy you’re creating with your everyday life allows you to see how the small, intentional choices you make each day ripple into the future. It’s not just about big milestones or accomplishments—it’s the kindness you show, the habits you nurture, and the love you pour into yourself and others that truly shape your story. Pausing to notice these moments helps you live with intention and ensures that the life you’re building today reflects the values, care, and love you want to leave behind.
Reflection Questions:
- Which parts of your life tell your story most clearly?
- What value, habits, or moments do you want remembered?
- How are the choices today shaping the person you want to be tomorrow?
- What intentional act can you take this week to leave a legacy in love?
